Enlightenment Intensive

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Knowing Your Self: 100 Self Awareness Exercises

Paper back & Kindle
By Yoah Wexler, PhD

Knowing Your Self is a book and down-loadable Audio Program. The book teaches you how to do the self help and self reflective technique called the Relating Dyad Process. It also compiles over 100 contemplative dyad exercises that are divided into several self improvement programs that include: marriage and relationship, ethics and values, addictive behaviour, stress management, guilt and forgiveness, healing, enlightenment, personal development and spiritual growth. 

The free down-loadable Audio Program has two tracks. Track 1 is an audio teaching on how to do the Relating Dyad Process. Track 2 is a 40 minute Gong Timer that sounds a bell every five minutes.  The Gong Timer is used when doing the Relating Dyad Practice.
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Table of Contents
Preface
How To Do The Relating Dyad Practice
Couples Relating Dyad Exercises
Self Awareness Dyads
Ethics & Values Dyads
Co-Dependency & Recovery Dyads
Confusion Clearing Dyads
Relaxation Course
Karma Clearing Dyads for Guilt and Forgiveness
Body Consciousness Dyads
Problem Clearing Dyad Course
Compulsion Clearing Dyads
Acceptance & Denial Dyads
Interpersonal Awareness Dyads
Enlightenment Dyads
Relationship Conditions Dyads
Conscious Awareness Dyad Exercise
Relationship Evolution Dyad
Couples Counseling
Relating
Acknowledgement
How to Download the Audio Program
You, God, Love, Life: Self Transformation Principles
Paper back & Kindle
by Charles Berner

​Charles Berner begins You, God, Love, Life: Principles of Self Transformation by telling the readers that the ideas and practices he will be presenting will be “a voyage of discovery about yourself and life. You will find it the most exciting and rewarding voyage you have ever taken."  Berner suggests that it is best to not “become too serious" but to investigate with sincerity.  “In my teachings I do not ask for belief nor do I recommend it. In fact I discourage it," he writes. 
   This current volume is organised into twenty eight chapters divided into five main sections: Theology, Life, Help, Communication, Problems. 
   Berner brings each chapter to a completion with a set of study questions that highlight the principles of that particular chapter.   Additionally Berner usually includes several active self reflective exercises or meditations to help you master the principals of that chapter.  
Table of Contents
Preface                           
Introduction                           
    Section 1: Theology
Chapter 1     The Five Categories of Life           
Chapter 2     The Evolution of Consciousness       
Chapter 3     You are Uncreated Divinity           
Chapter 4     How To Treat Yourself           
Chapter 5     Equivalent Others Exist           
Chapter 6     How To Treat Others           
    Section 2: Life
Chapter 7    The Story of Creation               
Chapter 8    The Purpose of Life               
Chapter 9    The Cycle of Life               
Chapter 10   Living By Theory               
Chapter 11   People are Relating By Choice       
Chapter 12   Games & The Ultimate Formulae of Life   
    Section 3: Help
Chapter 13    Why Help is Necessary           
Chapter 14    How Help Takes Place           
Chapter 15    Degrees of Help               
Chapter 16    The Supportive Environment       
Chapter 17    Receiving Help               
    Section 4: Communication
Chapter 18    Love                       
Chapter 19    Reality                       
Chapter 20    Understanding               
Chapter 21    Putting Yourself Second           
Chapter 22    Facing the Crisis               
Chapter 23    Improving Communication       
    Section 5: Problems
Chapter 24   The Nature of Problems           
Chapter 25   Long Term Problems               
Chapter 26   False Solutions               
Chapter 27   Types of Problems               
Chapter 28   Problems, Decisions, Priorities       
Chapter 29   Problem Resolution               
Appendix 1   About Charles Berner           
Appendix 2   About Yoah Wexler, PhD           
Appendix 3   Book Store & Courses           
Appendix 4   World Wide Links               
Relating and Spiritual Consciousness: Communication, Love and Relating Dyads     by Charles Berner
Paperback & Kindle
Relating and Spiritual Consciousness is an inspirational book on how to improve your life through communication and understanding. The author, Charles Berner, was a teacher and leader in the field of personal improvement and spiritual growth for over half the 20th Century. He created the Institute of Ability, Mind Clearing Programs, and the Enlightenment Intensive which is a process used world-wide to seek the truth by conscious, direct knowing of who you truly are. Berner taught that relating is the central activity in your life and spiritual endeavour.

Berner wrote: “You are God and each person is God. Each person is a separate god from the other. This accounts for why, even though you are God, you can’t always get your way in Life. If the other person is a God, then you as a God cannot force your will upon the other. The entire activity of Life is the project of working things out between all the individuals, each of whom is a God. All the problems we are having in Life are formed as a result of trying to reach understanding between Gods. We are related only by choice. This choice is called Love. We are related only through communication, the transfer of thought from one God to another.”
Table of Contents
Preface                                   
Introduction                               
Chapter 1     Relating                           
Chapter 2     Acknowledgement                   
Chapter 3     Couples    Counseling               
Chapter 4     Communication                   
Chapter 5       Criticalness and Self Inspection               
Chapter 6       Love                           
Chapter 7       Communication                   
Chapter 8     Reality                           
Chapter 9     Putting Yourself Second               
Chapter 10   Facing the Crisis                   
Chapter 11   Improving Communication           
Chapter 12   The Communication Cycle           
Chapter 13   21 Maxims of Relating                                                  
Appendix 1   About Charles Berner               
Appendix 2   About Yoah Wexler, PhD           
Appendix 3   Book Store & Courses               


Enlightenment and the Enlightenment Intensive, Volume 1

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by Charles Berner

Charles Berner's essays cover the subject of enlightenment, the Enlightenment Intensive and the Enlightenment Dyad Technique. If you have an interest in Enlightenment in general and the Enlightenment Intensive in particular reflecting and understanding what Berner is trying to convey will yield a treasure of insight and revelation.

Chapter One clearly and concisely defines enlightenment, describes the Enlightenment Intensive, the stages to enlightenment and much more. Chapter Two and Three describe in detail how to do the Enlightenment Dyad Technique.  It is from Charles Berner's book, The Transmission of Truth, which was the original publication used for training new Enlightenment Masters.  Chapter Four is the one page summary of how to do the Enlightenment Dyad Technique.  Chapter Five is from Charles Berner's 1993 talk commemorating the 25th Anniversary of the Enlightenment Intensive.
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Table of Contents
Preface                                   
Chapter 1   Enlightenment                       
Chapter 2   The Enlightenment Technique Part 1   
Chapter 3   The Enlightenment Technique Part 2   
Chapter 4   The Enlightenment Technique           
Chapter 5   25th Anniversary Talk               
Appendix 1   About Charles Berner                 
Appendix 2   About Yoah Wexler, PhD           
Appendix 3   Book Store & Courses               

Enlightenment and the Enlightenment Intensive, Volume 2

Paper back & Kindle 
by Charles Berner
This collection of essays and articles on enlightenment and the Enlightenment Intensive from the archive of Charles Berner spans the years from 1969 through 2005.  I heard Berner say many times that his understanding of Truth evolved as his meditation experiences unfolded.   He would advise "If you want to understand what I understands now, then you should look to my latest writings."  These essays are placed in a rough chronological order so you can appreciate the evolution of his understanding.

The book begins with a Forward written by Edrid who began his studies with Berner in the early 1960's.  Edrid's first-hand recollections of Berner's universe and the beginning formulation of the Enlightenment Intensive is insightful and revealing.
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Table of Contents
Illustrations                               
Forward                               
Introduction                          
1    Enlightenment Self and Life               
2    What Is and Is Not Enlightenment           
3    Enlightenment                       
4    Charles in Enlightenment Land           
5    Levels of Enlightenment and Advice       
6    Enlightenment                       
7    About Charles Berner                   
8    Book, Audio and Video                   
9    Contributors Web Site Links               


A Guide Through The After Death Experience
by Charles Berner

This is a modern rendition of the ancient and classical text known in the West as the Tibetan Book of the Dead. It is written in plain English and is a guide to be read and recited to the person who is dying or deceased. Its purpose is to ease the consciousness of a recently deceased person through death and to assist that individual into a favorable rebirth.

Berner writes, that "there are three parts to the Guide itself. First, confronting the phenomena of death as they occur during the moments of death; second, reminding the person to confront and be responsible for the reality of the mind while in the intermediate state and third, methods of controlling desires when seeking rebirth."

Table of Contents
Foreward
Dedication
Preface
Introduction
The Guide: Instructions to the Reader
Part  1
The Confronting of the Primary Clear Light
Or the Willingness To Be Responsible for the State of Knowing
The Confronting of the Secondary Clear Light
Or the Willingness To Be Responsible for the State of Looking
Part 2
Experiencing the Reality of the Mind
Or the Willingness To Be Responsible for the States of Emotion
Part 3
Seeking Rebirth
Or the Willingness To Be Responsible for Effort
Appendix 1
Commentary
Appendix 2
The Dying Process
Appendix 3
About Charles Berner
Appendix 4
Books and Audio

5 Minute Dyad Gong Timer CD

CD
Track 1: 40 minutes
Track 2: 30 minutes

The Dyad Gong Timer CD has two audio tracks. 
Track 1 is 40 minutes long and sounds a gong every 5 minutes. 
Track 2 is 30 minutes long and sounds a gong a little less than every 4 minutes.

Cycle Change-Over Gong Timer CD

CD
Track 1: 40 minutes
Track 2: 30 Minutes

The Cycle Change-Over Dyad Gong CD sounds a gong ONLY at the end of either the 30 or 40 minute dyad cycle. It is used during Enlightenment Dyads and replaces the gong sounding every 5 minutes.

There are two tracks. 
 Track One is 40 minutes long. 
 Track Two is 30 minutes long. Each track sounds a gong at the end of the cycle.
Unlock the Youniverse
by Robert Baohm

Unlock the Youniverse: Unclutter your mind and discover riches and fulfilment like no other! is for anybody who wants to reach their highest potential. This humorous, conversational style step-by-step guide is based on the personal experience of the author and his experience is backed up by some of the greatest saints and sages that have ever existed.  

Unlocking the Youniverse, your internal universe, is imperatively important and simple and yet so few do it. Just imagine, everything you could ever need or want is available to you right now and all you need to do is unclutter your mind. 
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Enlightenment by Charles Berner
Polishing the Mirror by Jeff Love